📍 Kakamega, Kenya   |   📞 +254 723 679 393 Book a Session

Programs & Upcoming Events

Join our transformative workshops, mindfulness sessions, retreats, and community programs designed to nurture mental wellness.

Mindfulness & Meditation Workshop

Date: May 15, 2026
Time: 10:00 AM - 12:00 PM
Format: Virtual via Zoom

Learn practical mindfulness techniques to reduce stress and improve emotional regulation.

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Youth Resilience Retreat

Date: June 5-7, 2026
Location: Kakamega (In-person)

A weekend program for young adults focusing on emotional intelligence, goal setting, and building inner strength.

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School Mental Health Workshop

Date: Every Last Saturday of the Month
Target: Teachers & Students

Psychoeducational workshops on stress management, anxiety, and creating mentally healthy school environments.

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More events and programs are added regularly.

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